Welcome to The Sydney Movement Studio, we are conveniently located in Bondi Junction and offer Pilates combined with Efficient and Natural Movement Training. Our unique and alternative methods of training -are designed to help our clients reclaim their natural human movement.
Whether your intention is to lose weight, build muscle, recover from injury or just to improve overall health and fitness we have the ideal solution for you. We are a team of highly experienced, caring and motivated instructors with a keen eye for detail. We pride ourselves on working with the whole person, and have a big focus on the mind / body connection. We teach you how to use your body in the most efficient way possible.
We are dedicated to helping all clients improve their quality of life through efficient and natural movement combined with Pilates.